Mindfulness and our relationship with moneyOnce we have begun our road to mindfulness in our daily lives, we pay close attention to how it develops in other aspects. An important one…May 14, 20221May 14, 20221
Mindfulness and being vulnerableWhen we decide to open up and be vulnerable we are being mindful of ourselves and the person we choose to open up with. Trust is one of the…May 9, 20221May 9, 20221
The journey of wellnessHello readers and followers. I must confess I was off the radar here at Medium. I decided to become fully committed to my journey of…Apr 3, 2022Apr 3, 2022
A good night sleep and inner peaceFor me there is no better sensation of inner peace that sleeping well. And more. If I am in a relationship (As I am right now) And the…Jul 17, 2021Jul 17, 2021
The truth about healingI want to talk about healing. Sometimes I feel social media it’s not accurate about what healing truly is.Jul 13, 2021Jul 13, 2021
The power of our thoughtsWhat we think, we become. There is no doubt our thoughts have an amazing power. As human beings we have the ability to master our thoughts…Jul 12, 2021Jul 12, 2021
Peace is the wayIn my life I have learned one thing. Dialogue, Respect and Communication can lead us to transformation. I strongly believe that in moments…Jul 9, 2021Jul 9, 2021
Inner Peace WeeksI want to begin this post with Gratitude. I want to thank God and I want to thank the universe for this amazing and peaceful year. I am…Jul 9, 2021Jul 9, 2021
Inner balance and daily habitsOur daily habits cultivate who we become, and depending on our inner balance everything will flow naturally for better or worst. It is what…Jun 22, 2021Jun 22, 2021